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<channel>
	<title>The Living Well Report &#187; General</title>
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	<link>http://livingwellreport.com</link>
	<description>We bring you news and reviews on great food, positive nutrition, healthy choices, and living well.</description>
	<lastBuildDate>Mon, 20 Oct 2008 12:03:57 +0000</lastBuildDate>
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			<item>
		<title>Turkey melt</title>
		<link>http://livingwellreport.com/2007/04/30/turkey-melt/</link>
		<comments>http://livingwellreport.com/2007/04/30/turkey-melt/#comments</comments>
		<pubDate>Mon, 30 Apr 2007 17:20:12 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Sandwich]]></category>

		<guid isPermaLink="false">http://livingwellreport.com/report/2007/04/30/turkey-melt/</guid>
		<description><![CDATA[


Turkey melt, originally uploaded by jgclarke.


Turkey melt:
-Barowsky&#8217;s organic wheat hot dog roll
-Hormel natural turkey
-Vegan mayo
-French&#8217;s mustard
-Graded Cabot sharp cheddar
-Diced onions
Heated at 350 for 4-5 minutes


]]></description>
			<content:encoded><![CDATA[<div class="flickr-frame">
<a href="http://www.flickr.com/photos/jgclarke/478642848/" title="photo sharing"><img src="http://farm1.static.flickr.com/187/478642848_02e4c56d47.jpg" class="flickr-photo" alt="" border="0"  /></a></p>
<p class="flickr-caption">
<a href="http://www.flickr.com/photos/jgclarke/478642848/">Turkey melt</a>, originally uploaded by <a href="http://www.flickr.com/people/jgclarke/">jgclarke</a>.
</p>
<p class="flickr-yourcomment">
Turkey melt:</p>
<p>-Barowsky&#8217;s organic wheat hot dog roll<br />
-Hormel natural turkey<br />
-Vegan mayo<br />
-French&#8217;s mustard<br />
-Graded Cabot sharp cheddar<br />
-Diced onions</p>
<p>Heated at 350 for 4-5 minutes
</p>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nikon D80 on loan</title>
		<link>http://livingwellreport.com/2007/04/29/nikon-d80-on-loan/</link>
		<comments>http://livingwellreport.com/2007/04/29/nikon-d80-on-loan/#comments</comments>
		<pubDate>Sun, 29 Apr 2007 20:15:38 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://livingwellreport.com/report/2007/04/29/nikon-d80-on-loan/</guid>
		<description><![CDATA[
	

	Nikon D80 on loan, originally uploaded by jgclarke.


	See here:
http://jasonclarke.org/2007/04/28/im-testing-a-new-nikon-d80/
]]></description>
			<content:encoded><![CDATA[<div class="flickr-frame">
	<a href="http://www.flickr.com/photos/jgclarke/475030729/" title="photo sharing"><img src="http://farm1.static.flickr.com/220/475030729_90f272d352.jpg" class="flickr-photo" border="0" alt="" /></a><br />
<br />
	<span class="flickr-caption"><a href="http://www.flickr.com/photos/jgclarke/475030729/">Nikon D80 on loan</a>, originally uploaded by <a href="http://www.flickr.com/people/jgclarke/">jgclarke</a>.</span>
</div>
<p class="flickr-yourcomment">
	See here:</p>
<p>http://jasonclarke.org/2007/04/28/im-testing-a-new-nikon-d80/</p>
]]></content:encoded>
			<wfw:commentRss>http://livingwellreport.com/2007/04/29/nikon-d80-on-loan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ham on a bagel</title>
		<link>http://livingwellreport.com/2007/04/12/ham-on-a-bagel/</link>
		<comments>http://livingwellreport.com/2007/04/12/ham-on-a-bagel/#comments</comments>
		<pubDate>Thu, 12 Apr 2007 23:40:57 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Pre-launch]]></category>
		<category><![CDATA[Sandwich]]></category>

		<guid isPermaLink="false">http://livingwellreport.com/report/2007/04/30/ham-on-a-bagel/</guid>
		<description><![CDATA[


Ham on a bagel, originally uploaded by jgclarke.


Leftover Easter dinner ham, served on a homemade garlic wheat bagel with romaine lettuce, blocks of cheddar cheese, and vegan mayo.


]]></description>
			<content:encoded><![CDATA[<div class="flickr-frame">
<a href="http://www.flickr.com/photos/jgclarke/455953277/" title="photo sharing"><img src="http://farm1.static.flickr.com/252/455953277_fb61cc23f5.jpg" class="flickr-photo" alt="" border="0"  /></a></p>
<p class="flickr-caption">
<a href="http://www.flickr.com/photos/jgclarke/455953277/">Ham on a bagel</a>, originally uploaded by <a href="http://www.flickr.com/people/jgclarke/">jgclarke</a>.
</p>
<p class="flickr-yourcomment">
Leftover Easter dinner ham, served on a homemade garlic wheat bagel with romaine lettuce, blocks of cheddar cheese, and vegan mayo.
</p>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Variety breakfast</title>
		<link>http://livingwellreport.com/2007/04/05/variety-breakfast/</link>
		<comments>http://livingwellreport.com/2007/04/05/variety-breakfast/#comments</comments>
		<pubDate>Thu, 05 Apr 2007 18:38:48 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://livingwellreport.com/report/2007/04/30/variety-breakfast/</guid>
		<description><![CDATA[


Birthday breakfast for Heidi!, originally uploaded by jgclarke.


A cheese &#038; red pepper omelet with salsa. Served with grapes, cantaloupe and white wheat toast.
Good things:
-Fruit
-Whole grains (bread)
-Eggs (protein)
-Salsa


]]></description>
			<content:encoded><![CDATA[<div class="flickr-frame">
<a href="http://www.flickr.com/photos/jgclarke/447121306/" title="photo sharing"><img src="http://farm1.static.flickr.com/167/447121306_8613181c58.jpg" class="flickr-photo" alt="" border="0"  /></a></p>
<p class="flickr-caption">
<a href="http://www.flickr.com/photos/jgclarke/447121306/">Birthday breakfast for Heidi!</a>, originally uploaded by <a href="http://www.flickr.com/people/jgclarke/">jgclarke</a>.
</p>
<p class="flickr-yourcomment">
A cheese &#038; red pepper omelet with salsa. Served with grapes, cantaloupe and white wheat toast.</p>
<p>Good things:<br />
-Fruit<br />
-Whole grains (bread)<br />
-Eggs (protein)<br />
-Salsa
</p>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Twice baked potatoes</title>
		<link>http://livingwellreport.com/2007/03/30/twice-baked-potatoes/</link>
		<comments>http://livingwellreport.com/2007/03/30/twice-baked-potatoes/#comments</comments>
		<pubDate>Fri, 30 Mar 2007 18:39:39 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://livingwellreport.com/report/2007/04/30/twice-baked-potatoes/</guid>
		<description><![CDATA[


Twice baked potatoes!, originally uploaded by jgclarke.


Or, actually, two twice baked potato halves.


]]></description>
			<content:encoded><![CDATA[<div class="flickr-frame">
<a href="http://www.flickr.com/photos/jgclarke/447701108/" title="photo sharing"><img src="http://farm1.static.flickr.com/171/447701108_d4f68110ae.jpg" class="flickr-photo" alt="" border="0"  /></a></p>
<p class="flickr-caption">
<a href="http://www.flickr.com/photos/jgclarke/447701108/">Twice baked potatoes!</a>, originally uploaded by <a href="http://www.flickr.com/people/jgclarke/">jgclarke</a>.
</p>
<p class="flickr-yourcomment">
Or, actually, two twice baked potato <em>halves</em>.
</p>
</div>
]]></content:encoded>
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