Turkey melt, originally uploaded by jgclarke.

Turkey melt:

-Barowsky’s organic wheat hot dog roll
-Hormel natural turkey
-Vegan mayo
-French’s mustard
-Graded Cabot sharp cheddar
-Diced onions

Heated at 350 for 4-5 minutes

Ham on a bagel, originally uploaded by jgclarke.

Leftover Easter dinner ham, served on a homemade garlic wheat bagel with romaine lettuce, blocks of cheddar cheese, and vegan mayo.

Birthday breakfast for Heidi!, originally uploaded by jgclarke.

A cheese & red pepper omelet with salsa. Served with grapes, cantaloupe and white wheat toast.

Good things:
-Fruit
-Whole grains (bread)
-Eggs (protein)
-Salsa

Twice baked potatoes!, originally uploaded by jgclarke.

Or, actually, two twice baked potato halves.